Hi I’m Rhonda Simmons. I am a Functional Nutrition and Lifestyle Practitioner and I work to help women over 40 manage their issues related to blood sugar.  I offer guidelines and advice for reducing the debilitating energy crashes, crushing your food cravings, eliminating the drastic mood ups and downs and improving your ability to concentrate and think clearly.  You do not have time to spend hours researching the fine details, so I will give you the most important information for getting results quickly. One can gain that youthful feeling again and they do not have to spend thousands every year to get it or to maintain it.